Flexible Yoga Retreats
Program style
These retreats run throughout the season and can be joined on flexible dates
All packages include daily yoga and shared meals, with a simple focus like walking, hiking, healing, or sound work
The pace is unhurried, leaving space for rest, nature, and time with others
You can choose when to come, how long to stay, which package fits you, and how deeply to engage with each day.
Packages
4-Day Yoga & Hiking in Abruzzo National Park
4-Day Yoga & Walking Meditation
5-day Yoga & Horseback riding
7-day Yoga & Energy Healing Retreat
7-Day Yoga Immersion
5-Day Yoga & Sound Healing Retreat
8:00 AM – Morning yoga class
9:30 AM – Breakfast
11:00 AM – Activities or free time
1:00 PM – Optional lunch
2:30 PM – Activities or free time
6:00 PM – Optional yoga
8:00 PM – Dinner
9:30 PM – Rest
Program Flow
List of activities & treatments
Hike to the Lucerne Waterfall – €19
Sound healing group session – €39
Permaculture class – €19
Visit to the cheesemaking shepard – €19
Cooking class – €39
Fire ceremony – €15
Kirtan (devotional singing) – €10
Paragliding – €150
Tantra workshop 2,5 hours – €45
Optional yoga class – €20
Massages (Swedish, Thai) – 1 hour – €60
Ayurvedic massage 1,5 hour- €75
BARS session 1 hour – €70
TVM session 1hour – €60
Reiki session 1 hour – €60
Chi Nei Tsang massage 1 hour – €60
FAQ’s
Can I add activities once I’m at the farm?
Yes. Activities outside your package can be booked at the farm, depending on availability.
Some activities are organized spontaneously, others require a small group (usually at least three people).
Can I extend or shorten my stay?
Yes, as long as there is availability. Many guests decide to stay longer once they arrive. Prices are adjusted accordingly.
Is lunch included?
Lunch is not included in the retreat packages but it can be booked on the day if you wish. It’s simple, homemade food and costs €13.
Can I book treatments at the farm?
Yes. A range of treatments is available, including Swedish, Thai and Ayurvedic massage, Reiki, Bars sessions, and TVM. Treatments can be booked during your stay, subject to availability.
What kind of yoga do you practice?
We practice Hatha Tantra Yoga, a more traditional and meditative style. Classes include postures, breathwork, and meditation, with an emphasis on energy and awareness.
Do I need to rent a car?
A car is not essential. Many guests enjoy walking, hiking, and staying close to the farm. If you’d like more freedom to explore the area, renting a car can be useful. Taxi services are also available.
Contact us
yogafarmitaly@gmail.com
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