4-Day Yoga & Walking Meditation

Yoga and walking meditation, with a visit to the Posta Fibreno lake in the nature reserve.

Includes:

Daily yoga • Guided walking meditation • 3 nights accommodation • Breakfast & dinner

From: €349 shared female dorm • €439 private room • €659 double room (2 people)

You can choose how long to stay, which package fits you, and how deeply to engage with each day

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Food at the Farm

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Food at the farm is simple, fresh, and shared. Meals are cooked daily and eaten together, using good-quality ingredients, some from the land and some from nearby local producers. We make our own olive oil, tomato sauce, and wine, and bread comes fresh each morning from the local bakery.Cooking is mostly vegetarian, light, and nourishing, with seasonal vegetables, grains, and herbs from the farm. Fruit from the orchard is available when in season.

The Land & Surroundings

 

The farm is set in nature between the town of Sora and the village of Pescosolido, at the edge of Abruzzo National Park. It sits in a small rural neighborhood, with the land itself remaining open and spacious, surrounded by olive trees, animals, and wide outdoor areas to rest or wander.
Behind the farm stretches a forest with several walking trails and a small creek that runs most of the year. Guests are free to explore the land, walk into nature, or simply spend time outdoors at their own pace.

Rooms at the farm

At Yoga Farm Italy, you can choose from different types of rooms to fit your budget and your vacation. All of the rooms have terracotta tiles, beautifully hand-painted trees, wildlife on the walls, and wood furniture with hand-carved details. The beds are new and comfortable, so you can be assured that you will have a pleasant night’s sleep during your stay.

The rooms have been recently restored and are equipped with a fan in the summer and a heating unit in the colder months. All of the rooms are made of limestone walls, which keep them quite cool in the summer months. The dorm rooms can accommodate up to five people. There is also a crib available for close friends or small groups.’’

What people say about us

This is a hidden gem in the middle of the mountains. I love practicing yoga on chilly September mornings and hiking in the afternoon. The breakfast was always amazing and dinner as well. I just loved being surprised by the beautiful spontaneity of it all.
– Chetna Paul
The setting is beautiful – quiet and rural and the energy of the place is very calming. The people are lovely and supportive and also very adaptable. The food was delicious and varied. There was a lot of choice for activities which you were made aware of each evening.
I was slightly unwell when I arrived and they looked after me so wonderfully I felt really cared for.
– Rebecca B
The retreat is in a very rural location. It was amazing to see such a beautiful part of Italy. All the farm staff are very lovely and made me feel welcome. I did the yoga, mindfulness walk and horse back riding. These activities were completely amazing.
-Alice W.
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How to Get Here

 

The nearest airports are Rome Fiumicino (FCO), Rome Ciampino (CIA), and Naples (NAP).
From Rome or Naples, buses run regularly to Sora. The journey is simple and affordable, and Sora is the final stop. From there, we can help you arrange the last part of the journey to the farm.
Detailed travel instructions are provided after booking.